Biohacking: prenez le contrôle de votre santé!
Nage en eau froide |
SommeilSurélever son lit de 15 cm amène un ensemble de bénéfices dont l'amélioration du sommeil et la baisse de la tension artérielle.
WHY AN INCLINED BED HELPS YOU SLEEP BETTER par Dave Asprey "Inclined sleeping not only helps migraines, it can lower blood pressure, reduce water retention, improve varicose veins, and may even have the ability to help prevent Alzheimer’s, as some researchers believe the disease is due in part to excessive pressure in the head. It’s an intriguing theory, and an area of research that deserves more study. People who try inclined sleep report:
|
NutritionLes effets bénéfiques de prendre son petit déjeûner
![]()
|
Recent News
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi.
|
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi.
|